Flex & Flow Yoga
Providing a space to balance mind, body and spirit with the gentle practice of yoga.
Are you interested in Yoga? Milly will be demonstrating at the festival, come along and join in!
Amelia (or Milly) has been a yoga practitioner for many years. Her studies were completed under Senior Swami Prema Ananda (Inner Cor Yoga Academy). Her teaching style is in Traditional Hatha Yoga and welcomes never-been-on-a-mat-before- beginners to long-time-yogis. She wishes to create an atmosphere that is inclusive, sensitive, comfortable and fun.